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	<title> &#187; cardomon</title>
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		<title>You&#8217;ll LOVE KUFTA!</title>
		<link>http://askthecooks.com/youll-love-kufta/</link>
		<comments>http://askthecooks.com/youll-love-kufta/#comments</comments>
		<pubDate>Fri, 28 May 2010 16:52:13 +0000</pubDate>
		<dc:creator>Doug Cordier</dc:creator>
				<category><![CDATA[Barbecue]]></category>
		<category><![CDATA[Cooking Classes]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[meats]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[allspice]]></category>
		<category><![CDATA[cardomon]]></category>
		<category><![CDATA[cassia bark]]></category>
		<category><![CDATA[cloves]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[kofta]]></category>
		<category><![CDATA[kufta]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[paprika]]></category>

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		<description><![CDATA[  You’ll LOVE KUFTA It has many names, Kufteh, Cufta, Kifta…..depending on country of origin Lebanon, Turkey, Serbia, Bulgaria, or Iran.  It all stems from the Persian word “to grind” or “meatball”.   Kufta is a mixture of meat, parsley, onions, bulgar wheat, spices and egg. They are usually formed into cigar shaped cylinders, then grilled, [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<div id="attachment_237" class="wp-caption aligncenter" style="width: 310px"><a href="http://askthecooks.com/wp-content/uploads/2010/05/Kofta-grill-stones-Hill-Wedding-0034.jpg"><img class="size-medium wp-image-237" title="Kufta, grilled meat on skewers" src="http://askthecooks.com/wp-content/uploads/2010/05/Kofta-grill-stones-Hill-Wedding-0034-300x225.jpg" alt="Kufta, grilled meat on skewers" width="300" height="225" /></a><p class="wp-caption-text">Kufta, grilled meat on skewers</p></div>
<p><strong><span style="text-decoration: underline;">You’ll LOVE KUFTA</span></strong></p>
<p>It has many names, Kufteh, Cufta, Kifta…..depending on country of origin Lebanon, Turkey, Serbia, Bulgaria, or Iran.  It all stems from the Persian word “to grind” or “meatball”.   Kufta is a mixture of meat, parsley, onions, bulgar wheat, spices and egg. They are usually formed into cigar shaped cylinders, then grilled, baked, fried, steamed, or poached.  They can also be served with a spicy sauce.  One thing is without question, this is a delicious ancient food, with endless ethnic variations.  The following recipe is one I have used for years. It is made with lamb and beef and then grilled. I also use a special an ancient middle eastern spice called BARAHAT, a mixture of allspice, cardomon, cassia bark, cloves, coriander, cumin, nutmeg and paprika. See if you can find it, because it adds a special exotic flavor to the kufta.</p>
<p><strong><span style="text-decoration: underline;">KUFTA</span></strong></p>
<p>¾ lb ground lamb</p>
<p>¾ lb ground beef</p>
<p>¾ cup finely chopped or grated onion</p>
<p>1 toe finely minced fresh garlic</p>
<p>¾ cup chopped parsley</p>
<p>3 TBS chopped fresh mint leaves</p>
<p>1 egg (beaten)</p>
<p>1 tsp BARAHAT</p>
<p>1/4 tsp cayenne pepper</p>
<p>1 tsp sea salt</p>
<p>Optional: flat wooden skewers (soaked)</p>
<p>Optional:  Labna or Laban (Lebanese  yogurt)</p>
<p><strong><span style="text-decoration: underline;">Directions </span></strong></p>
<ol>
<li>In a large bowl mix all the ingredients</li>
<li>Form into 10 equal balls, then into cylinders</li>
<li>If using skewers, run skewer through cylinders</li>
<li>Grill until med rare, residual heat will continue to cook</li>
<li>Don’t over cook. </li>
<li>Serve with dollop of labna, garnish with chopped parsley or chives</li>
</ol>
<p> </p>
<div id="attachment_238" class="wp-caption aligncenter" style="width: 310px"><a href="http://askthecooks.com/wp-content/uploads/2010/05/Kofta-grill-stones-Hill-Wedding-006.jpg"><img class="size-medium wp-image-238" title="Kufta, cooked on Grilling Stones" src="http://askthecooks.com/wp-content/uploads/2010/05/Kofta-grill-stones-Hill-Wedding-006-300x225.jpg" alt="Kufta, cooked on Grilling Stones" width="300" height="225" /></a><p class="wp-caption-text">Kufta, cooked on Grilling Stones</p></div>
<p><strong><span style="text-decoration: underline;">About the Author</span></strong>  <em>Part time chef  Doug Cordier, is a food writer, TV cook, Certified Ergonomic Consultant and business man. Doug is the owner of Cascom Group  </em><em>Travel and has been teaching corporate and Italian cooking classes for twenty years. </em><em>For more foodie thoughts and recipes, try <a href="http://www.cookingwithcordier.com/">www.cookingwithcordier.com</a>  </em></p>
<p><em>Photo and recipe by Doug Cordier.  All rights reserved, Cooking with Cordier 2010</em></p>
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