There’s a new fish in town (at least at Kroger) , and it’s called SWAI and I love it!  Have you noticed the price of fish lately?  What used to be a reasonable price per pound has now ballooned to $10 to $15 !  Affording a nice healthy low cost seafood meal for your family has become almost impossible.  

Well, now there’s a solution, and it’s called SWAI.  SWAI,  or pangasius hypophthalmus  (also know as BASA, PANGA, or iridescent shark)  is a product of South Asia. It’s actually not a shark at all. It is farm raised in the Mekong Delta, Viet Nam.  The fillets are all frozen in seperate individual packets, about 10 ” long  by 3″ wide  3/8″ thick.  The firm mild flesh is white and sweet………perfect for grilling, baking, broiling, or frying.  Swai cost from $3 to $4 per pound, which is an amazing price for such a versatile seafood component.  I have personally, grilled it, fried it , sauced it, and used it chopped with crab or shrimp to make cakes (but that’s another recipe).   All this and at only 90 calories and 3 grams of fat it makes a VERY HEALTHY meal!  I recently served this fish to a couple of my buddies from our Sportsmen’s Club.  These guys are true fish aficionados, and they said it was the best they ever had!  So, here’s the recipe:

Pan Fried Basa/Swai with lemon butter Sauce

2 thin swai/basa/panga fillets

2 TBS minced red onion

2 toes minced fresh garlic

¼ cup white wine

¼ cup brodo (chicken stock…optional)

½ cup heavy cream

¼ cup fresh lemon juice

3 TBS capers

2 TBS olive oil for frying

2 TBS butter for sautéing onions & garlic

2-3 TBS  butter for sauce

3 TBS chopped parsley

• In a medium sauce pan, lightly sauté fish, both sides
• Remove semi cooked fish to warm platter
•  Add onions in 2 TBS butter, add garlic, cook two minutes
• Add wine, stock,  heat and reduce   
• Add cream,  capers, thicken a little more
• Add fish back into pan……cook 2 minutes
• Whisk in rest of the butter to reduced wine mixture, very low heat
• Add ½ of the parsley, pour thickened sauce under then over fish
• Serve on warmed plates
• Garnish with parsley

Oh, and by the way….it’s FILLET  (fill- it) of fish, and FILET (fill-aye) of beef.

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New System Launches to Increase Revenues for Local Retailers and Restaurants and Keep Dollars in Michigan

Detroit group launches new system designed to help local merchants compete with big box stores and national chains and put more revenue back into the Michigan economy.

ORANGE COUNTY CA, Feb 24, 2010- The PointsTrax™ business building system is now available throughout Michigan. Business Builder Alliance, Inc. (BBA) is pleased to announce a new marketing team based in Detroit, led by two local business professionals. Chris Timco, a lifetime resident of Detroit has worked with area merchants for over thirty years in the cash register industry. Mr. Timco said, “The timing of our partnership with PointsTrax™ is ideal because we are delivering a much needed business solution for Detroit merchants looking to strengthen their relationship with their customers and increase profits – particularly in this down economy.” Doug Cordier, a high profile celebrity chef, is widely respected in the dining and food service industries. He is wellknown for “Cooking with Cordier” and his many television appearances. Mr.Cordier says, “PointsTrax™ can provide Detroit’s smaller restaurants and retailers with a competitive advantage over big box stores and national chains. Plus, local businesses give more back to the Michigan economy.”

Statistics support Mr. Cordier. Retail experts estimate there is three times as much local economic activity for every dollar locally owned businesses bring in as compared to chain stores. Small businesses put money back into the community by hiring local staff and buying supplies from area vendors, while chains often spend dollars elsewhere. Mr. Cordier went on to say, “We give Michigan’s consumers a great reason to support local businesses.” PointsTrax™ is a fully integrated points, rewards and communications system designed specifically for local retailers
and neighborhood restaurants. New member sign-up takes only seconds. No member card is required to collect rewards. All communications and rewards are handled electronically, which makes PointsTrax™ a low-cost solution. The system is branded exclusively for the retailer or restaurant.

Local retailers and restaurants interested in PointsTrax™, may contact Doug Cordier at 313-881-6699 or Chris Timco
at 313-377-2527.

About BBA: Established in Rancho Santa Margarita, California in 2008 – BBA is focused on helping Main Street
merchants and restaurants succeed. Using innovative technology, BBA’s PointsTrax™ system builds a bond between
a local business and its customers – which provides an edge over larger retail competitors. www.PointsTrax.com

Media Contact:
Walter Dubowec, CMO
Business Builder Alliance Inc.
E: walter@bbasolutions.com P: 905-829-9750
FOR IMMEDIATE RELEASE

How to make killer gumbo for 150 people.

This years Gumbopalooza was the best ever. We raised almost 10K! Proceeds from our fundraiser will go to purchase building supplies for re-habilitating homes in New Orleans and Haiti. This annual event is sponsored by the Grosse Pointe United Methodist Church and is a real labor of love. Every year we roast a pig and prepare the gumbo for the hungry hoard. Although I am the head chef in the well equipped kitchen, we have a whole crew of very talented dedicated foodies.  First there’s our pig roasters, Art and Fred Van de Putte, and Mike Haas.  Then in the kitchen, Tamara Baubie, Don and Laurie Stowell and finally my trusty sous chef, Ed Glotfelty and his wife Jolene. Ed runs the School of Culinary Arts in Oscoda, Michigan and is a wealth of culinary info and techniques. Jolene is a talented pastry chef and creator of some amazing tortes for our famous dessert auctions. We also have help with authentic ingredients from the Village Food Market. Owner Mark Garmo, and his very experienced butcher Franko smoke the andouillie sausage especially for our gumbo.

So, how do you make gumbo for 150? …the answer is very carefully with a great deal of patience and love. First of all, we start by frying up all the sausage in big old iron skillets.  Then we cut the chicken breasts into three long pieces. These are sprinkled with creole spices and dusted with seasoned flour then fried in the sausage grease. “Pork fat rules!”   When all the veggies are chopped, we start to make the roux. The roux is what makes a gumbo………it adds that characteristic velvety texture to the sauce.  We use two parts flour to one part oil.  A roux has to be cooked in iron skillets and stirred constantly for a long time until it becomes the color of chocolate. It’s called a “burnt roux”  but if one roasts it just a second too long it will actually burn….and you have to start all over again. Believe me, I speak from experience. Ed and I stand next to each other at the stove both concentrating as we chat about foodie stuff and slowly stir the roux as it gradually turns to light chocolate…..” how ya doin’ ,  boy they’re gittin dark” …..” “should we quit now?…..let’s get’m a little darker”  Then it’s OFF HEAT…and cross your fingers that the residual heat doesn’t take your roux over the edge to charville. After the roux is complete, it’s divided between two huge pots.  Next the veggies are sauteed in the roux, stock is added, then finally the chicken, sausages, rice and okra. One of the last ingredients is the file powder…….which is also known as sassafras.  This powered spice is essential for an authentic gumbo.  Now our gumbo is almost complete, it will still need a while to simmer so all the ingredients will “get friendly with each other”  before we serve it to the hoard.

Ingredients
25 Andouille sausage (cut into 1/2 ” slices)
25 Keilbasa sausage (cut into 1/2 ” slices)
6 Bratwurst (cut into 1/2 ” slices)
10 large full chicken breasts (cut into three long pieces)
25 cups celery (4 large bunches) 1/2 ” chop
25 cups vadalia onions (10) 1/2 ” chop
6 cup fresh okra (1/2 ” chop)
12 cups cooked rice
25 toes fresh garlic (minced)
1 bottle file powdew (sasafras)
9 quarts brodo (broth)
7 serrano, 7 jalapenos, 7 anahiem peppers (1/4 ” chop)
2 quarts or more water to thin
1/2 – Creole seasoning
cayenne pepper for heat
Sea salt & pepper to taste
Roux = 4 cups oil/8 cups flour

Directions
1. Brown sausage in large iron skillets
2. Sprinkle chicken pieces with creole seasoning & dust with flour
3. Fry chicken in sausage grease and extra oil
4. Clean iron skillets and make roux
5. Transfer roux to two jumbo pots, heat pots
6. Add all veggies except okra, and saute for 5-10 minutes
7. Add brodo stock, cook 5 minutes, add rice
8. Cut chicken into 1 ” chunks, add to pot with cut sausage
9. Lower heat and simmer for 1 hour or so, turn off heat, let set 2 hrs
10 Before serving, raise to simmer, add okra, file powder, thin with H20
Start your own Gumbopalooza

Viva Citra Wines!

First of all, I don’t work for Citra Wines (chee-tra).   However, over the years I have been serving them at all my cooking classes.   Many years ago I discovered the secret to successful cooking classes………..serve lots of wine!  So,  how do you serve decent regional Italian wines and not break the  food budget ?………….simple, serve these wonderful Citra Wines.  I first encountered these wines on a trip to Pescara, Italy  (on the Adriatic coast of the Abruzzo region)  This forgotten area of Italy boasts not only fabulous mountains, pristine beaches and friendly people,  but some truly great wines.  We especially enjoy their Montepulciano d’ Abruzzo (not to be confused with the town of Montepulciano, south of Siena) where the Montepulciano grapes are barrique-aged and  harvested from the lush vineyards of Pagliata and Polltri.  The 7000 local wine growers blend their grapes to create a well balanced, full bodied red with nice acid balance and loads of berry fruit.  Citra also offers several white wines………our favorite is their Tribiano.  The tribiano is 100% tribiano grapes (the grape used to produce balsamic vinegar) and is very clean,  bright, with citric notes and very little oak.   The perfect wine paired with seafood, pastas and light dinners in the warmer months.  The owner of the Village Market, in Grosse Pointe, Michigan (Mark Garmo)  is always happy after my cooking classes are over because he knows he will acquire new loyal Citra customers for life.  Now, heres the best part of this wine story.  Not only does Citra draw praise and awards from many discerning wine pundants, including Wine Spectator,  but the price will surely win you over. In our market 1.5 liter bottles of Citra wines go for under $10!  Not too bad for wines that have been served to Britain’s Prince Charles.  Viva il vino……….Viva Citra Wines!

Tagliatelle is the most commonly served pastas in all of Italy, but you don’t see it that much in the USA.   We love this noodle in our family because it is so robust and holds a sauce so well.  Here we pair it with a substancial ragu  (meat sauce) of lamb and mushrooms.  Don’t forget the final step of annointing your pasta with parmesan cheese and good olive oil.  We serve this dish with a simple Montepulciano d’ Abbruzzo. 

Tagliatelle with lamb and mushroom ragu

Ragu ingredients                                                                            

1 ½ – 2  cups lamb (cut into 1/2 “ pieces                                

¾ cup red onion diced                                       

2 cups mixed mushrooms (medium chop)                  

½ – ¾  cup red wine                                          

2 toes chopped fresh garlic

½ cup flour

2 TBS tomato paste

1 cup brodo (chicken/mushroom stock)                                            

2 thick slices pancetta (cubed)

2 TBS oyster sauce (sssshhh, don’t tell anyone)

¼ cup parmesan cheese (to finish)                                                   

2 tbs olive oil plus oil to finish

1 cup chopped parsley

Pasta Ingredients

½ lb egg  pasta ,  Lots of boiling salted water

1. Add olive oil to hot pan, add pancetta, cook until not quite crispy
2. Dust lamb with flour, add lamb and brown, Remove lamb from pan    
3. Add some oil, onion & garlic, cook 5 minutes till translucent,  
4. Add tomato paste, roast paste, add oyster sauce.
5. Deglaze with wine, add brodo , add lamb back in     
6. Stir until you have a rich ragu, add ½ the parsley, 
7. Cover pan and place in 275 oven for about ½ – 1 hour
8. Drain pasta (save a little water) toss pasta with ragu 
9. Pour into platter, sprinkle with parmesan, anoint with oil, & parsley.
10.  Serve with wilted spinach.

Buon appetito

DIM SUM TROLLEY

Octopus, Spring rolls and Scallop/shrimp rolls

Dim Sum originated in Southern China hundreds of years ago as part of the YUM CHA “drinking tea” tradition.  Dim Sum means “to touch the heart”. The best way to describe these delicious treats is to address them as Chineese antipasti, tapas, or hors d’ouvres. They are usually steamed or deep fried and can be savory or sweet.  I first encountered them decades ago in San  Francisco.  Back then you could only find them in Chineese bakeries…..but today they can be found in most large cities.  They are absolutly addictive! My all time favorite place is Jing Fong in New York’s China Town (#20 Elizabeth St)  There on the second floor you will find 120 beautiful fucia tables with hundreds of Dim Sum fans……..enjoying a continuous stream of ladies pushing trolleys loaded with stange and inticing little plates and steamers of Shiu Mai, Crispy Taro Kor, Steamed Chicken Feet, Spring Rolls, Shark Fin Dumplings, Spicy Garlic Squid  etc.   Here in Michigan, we enjoy the selection at the Golden Harvest ( 6880 12 Mile Rd, Warren, MI )  The best time to find a good selection of Dim Sum is on a Sat or Sunday, between 11 am and 2 pm.  Be sure to pick only the hot dishes on top of the trolley, and not the ones on the bottom shelves.   Once you take the first plunge, you will be hooked forever!

This recipe is based on a very simple dish that we encountered in Montepuluciano, Italy.  The trattoria was very small and located in the basement. The combination of the salty prosciuto, capers, creamy mozzarella , and crispy bread is sublime…………plus  really easy.  In Italy, the very best ingredients are always used. The INGREDIENTS speak for themselves.  That’s why the food in Italy is so great.

Prosciutto Crostini with pinenuts & capers

Large crostini with prosciutto, mozzarella, pine nuts & caper

4 slices rustic bread (cut on long diagonal)

2 slices prosciutto (cut lengthwise)

2 TBS chopped pine nuts  

4 TBS mozzarella cubes (1/4 “)

2 drained capers

Chopped Parsley

2 TBS olive oil & paint brush

• Lightly paint each slice of bread with olive oil
• Place long slice of prosciutto on each crostini
• Place on baking sheet in 375 oven for 15 minutes
• Remove from oven, put cubes on crostini, return to oven 2-3 minutes
• Remove from oven, sprinkle on pine nuts and capers
•  Return sheet to oven for 2 minutes until bubbly.
• Serve immediately , garnish with parsley

Caution:  Oven times and temperatures may vary

Bon appetitto   

Makes two servings

Whether you grill these inside on a grill pan or outside over coals, these jumbo shrimp wrapped in prosciutto will be a big hit. The secret is marinating them in lime juice for about a half an hour before you put them on the grill.  This is a super simple and super fast dish, so do them at the last minute just before serving.

Prosciutto Wrapped Grilled Shrimp

Jumbo shrimp wrapped in prosciutto with lime

6 Jumbo shrimp (16-20 per lb peeled tail on)

3 slices prosciutto (cut lengthwise)

2 lime juice

1 toe minced fresh garlic

2 lbs olive oil

Chopped Parsley

Lime wedges

• Marinate the shrimp in lime and olive oil for ½ hour
• Wrap a strip of prosciutto around each shrimp
• Grill on grill pan or over coals for 2 minutes on each side
• Garnish with parsley, serve immediately with lime wedges

Bon appetitto

Pollo con Funghi Selvatici

Chicken with wild mushrooms is a simple and very economical dish that creates a very lucious experience. The secret is in browning the skin then cooking the dish uncovered in a 325 oven for just an hour and a half. All the vegetables and mushrooms meld together for flavor……..then simply add the butter/flour mixture until you get just the right viscosity to the sauce.  Don’t tell anyone the secret that it was easy and inexpensive!

5-6  Chicken thighs with skin

1 cup chopped wild mushrooms

½ carrot (chopped)

½ cup chopped red onion

1 large toe garlic (chopped)

1 cup brodo or chicken/mushroom stock

Creamed 2 tbs butter in 2 tbs flour

Salt/pepper

Optional:  4 small pealed potatoes cut in half

Chopped Parsley for garnish

2 TBS olive oil

Instructions

1. Sprinkle chicken skin side with salt & pepper
2. Brown chicken in oil in heavy pan until skin is crispy
3. Remove chicken and set aside
4. Add veggies & mushrooms to pan, saute 4-5 minutes
5. Add stock
6. Place chicken on top of liquid
7. Place pan (uncovered) in 325 oven for 1 hour
8. Remove pan, slowly stir in butter/flour mix until creamy
9. Continue to a few more minutes
10. Serve immediately with chopped parsley garnish.

Acting on a reliable tip from Missy & Mike Steins from South Beach, Fl,  we found ourselves seated at the Porta Sagua Restaurant on Collins and 7^th…  We were in search for the best authentic Cuban food in town and judging by the locals seated around us, we had come to the right place. Service was great in this crowded family eatery, but that’s not what we came for. The food was the best, simple and delicious.  Here’s a sample recipe for Vaca Frita (fried cow)  

Shredded beef                                                   Marinade

1 lb cap steak or flank steak                            Juice of one lime & lemon

½ onion sliced through core                         2 TBS sherry

1 cup stock                                                            3  toes chopped garlic

½ tsp cumin                                                        ½ onion sliced through core

2 bay leaves                                                         3 TBS olive oil

1 toe  garlic                                                          3 TBS oil for frying

Salt/pepper

2 TBS olive oil

Chopped parsley

 DIRECTIONS

1. Salt & pepper steak

2. Add 2 TBS oil to a  large heavy pan, and brown the steak on both sides

3. Remove steak, add onions & garlic and sauté

4. Deglaze pan with stock, add steak back in and cook covered for 2 hours  (285)

5. Save liquid

6. Remove tender steak, and shred into large pieces, let cool,

7. In bowl, add steak, and toss with lemon/lime/sherry, onions, garlic, marinate 1 hour

8. Add 3 TBS oil to hot pan, fry batches of beef/onions until crispy on each side

9. Serve with rice and black beans garnish with parsley.